My definition of Sparkle More – is to be more of yourself. To let your light shine. To nurture yourself, so that your body and energy field feel good. When you hold a high frequency, you radiate light wherever you go. You bring light to others just by being near them.
Here are 3 ways to get and be more Sparkly:
- Do something that you love every day. It can be simple. Taking time for your skincare. Taking a walk. Sitting in the sunshine. A few minutes to journal. Reading a great book.
- Get up and take a break. If you’re spending alot of time in front on a computer, get up every 1-2 hours at minimum. I suggest a short dance break. This helps energy keep moving through your body.
- Freshen up the energy around you with an essential oil spray or clapping your hands. (or both). They both shift the energy around you.
If you liked these, The Sparkle Guide (link below) has 10 more ways to Sparkle.